Best Sports Massages near me in Houghton, Huntingdon
One venue offering Sports Massages in Houghton, Huntingdon See map
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Total Health Clinics Huntingdon
Anytime Fitness Huntingdon, Total Health Clinics, Huntingdon PE29 3PN, United Kingdom
+44 1480 277408+44 1480 277408Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Massage & Facials #
2 Maytrees, Fenstanton, St. Ives PE27 5WZ, United Kingdom
+44 7428 149146+44 7428 149146Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Montagu Physio Clinic
Station Rd, St Ives, Huntingdon PE27 5BH, United Kingdom
+44 1480 460049+44 1480 460049Call to bookDry Needling
Physiotherapy
Acupuncture
100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookWeight Loss Program
St Ives Wellness Centre
2, Free Church Passage, St. Ives PE27 5AY, United Kingdom
+44 7377 773312+44 7377 773312Call to bookChiropractic
Dry Needling
Acupuncture
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Rebalance You
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Male Waxing Specialist
Crown St, St. Ives PE27 5EB, United Kingdom
+44 7598 748891+44 7598 748891Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Bee Better Physio
10 Bevan Cl, Huntingdon, PE29 1TH, United Kingdom
+44 7771 748988+44 7771 748988Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Houghton
4.0
Average of 238 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Houghton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Houghton with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Houghton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Houghton, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £65 with an elite sports massage therapist in Houghton.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Houghton massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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