Best Sports Massages near me in Hinckley De Montfort, Hinckley
Venues offering Sports Massages in Hinckley De Montfort, Hinckley See map
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The Hinckley Physiotherapy Clinic Ltd
25 Falmouth Dr, Hinckley LE10 1XQ, United Kingdom
+44 1455 632623+44 1455 632623Call to bookDry Needling
Physiotherapy
LIVEWELL Health - Soft Tissue Specialists
34 Andrew Cl, Stoke Golding, Nuneaton CV13 6EL, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookPhysiotherapy
Dry Needling
Essentials Beauty & Health Clinic
102 Northfield Rd, Hinckley LE10 0LJ, United Kingdom
+44 1455 230747+44 1455 230747Call to bookMen's Facial
Facial
Facial Extractions
Acne Facial
Dermpod Clinics
45 Rugby Rd, Hinckley, LE10 0QA, United Kingdom
+44 7309 048646+44 7309 048646Call to bookMesotherapy
Anti-Wrinkle Injections
LED Light Therapy
Laser Resurfacing
RMH Sports Massage Therapy
30 Southfield Rd, Hinckley LE10 1UB, United Kingdom
+44 7725 803293+44 7725 803293Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Liz Seal Holistics
9 Lochmore Cl, Hinckley LE10 0TY, United Kingdom
+44 7824 714125+44 7824 714125Call to bookSports Massage
Hot Stone Massage
Thai Massage
Swedish Massage
Physiobase Clinics
35 Hill St, Hinckley LE10 1DS, United Kingdom
+44 7380 667298+44 7380 667298Call to bookDry Needling
Physiotherapy
Sofia Bygrave - Therapist/Health & Wellbeing Coach
5 Woodgate Rd, Burbage, Hinckley LE10 2UF, United Kingdom
+44 7931 189078+44 7931 189078Call to bookSports Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Thai Relaxing Massage Hinckley
76 Coventry Rd, Hinckley LE10 0JT, United Kingdom
+44 7367 594559+44 7367 594559Call to bookSports Massage
Chinese Massage
Couples Massage
Back Massage
Sano Physiotherapy - Hinckley, Leicester
Medipod, 45 Rugby Rd, Hinckley LE10 0QA, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Hinckley De Montfort.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hinckley De Montfort with Fresha
Make Fresha the first stop for your next massage appointment booking in Hinckley De Montfort. We've listed all the top massage places in Hinckley De Montfort, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Hinckley De Montfort. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Hinckley De Montfort. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.
And we're not only operating in Hinckley De Montfort, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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