Best Sports Massages near me in Burbage, Hinckley
Venues offering Sports Massages in Burbage, Hinckley See map
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Sofia Bygrave - Therapist/Health & Wellbeing Coach
5 Woodgate Rd, Burbage, Hinckley LE10 2UF, United Kingdom
+44 7931 189078+44 7931 189078Call to bookSports Massage
Reflexology
Relaxing Massage
Deep Tissue Massage

Essentials Beauty & Health Clinic
102 Northfield Rd, Hinckley LE10 0LJ, United Kingdom
+44 1455 230747+44 1455 230747Call to bookChemical Peel
Facial
Facial Extractions
Microdermabrasion

Dermpod Clinics
45 Rugby Rd, Hinckley, LE10 0QA, United Kingdom
+44 7309 048646+44 7309 048646Call to bookMesotherapy
Laser Resurfacing
Anti-Wrinkle Injections
Cellulite Treatment

RMH Sports Massage Therapy
30 Southfield Rd, Hinckley LE10 1UB, United Kingdom
+44 7725 803293+44 7725 803293Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage

Liz Seal Holistics
9 Lochmore Cl, Hinckley LE10 0TY, United Kingdom
+44 7824 714125+44 7824 714125Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage

Physiobase Clinics
35 Hill St, Hinckley LE10 1DS, United Kingdom
+44 7380 667298+44 7380 667298Call to bookPhysiotherapy
Dry Needling

The Hinckley Physiotherapy Clinic Ltd
25 Falmouth Dr, Hinckley LE10 1XQ, United Kingdom
+44 1455 632623+44 1455 632623Call to bookPhysiotherapy
Dry Needling

Thai Relaxing Massage Hinckley
76 Coventry Rd, Hinckley LE10 0JT, United Kingdom
+44 7367 594559+44 7367 594559Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Reflexology

Sano Physiotherapy - Hinckley, Leicester
Medipod, 45 Rugby Rd, Hinckley LE10 0QA, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Burbage.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burbage with Fresha
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There’s a premium massage treatment with your name on it in Burbage today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Burbage use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £20.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Burbage, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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