HomeMassageSports Massage High Wycombe

Sports Massage Hedsor

Best Sports Massages Near Me in Hedsor, High Wycombe

One venue offering Sports Massages in Hedsor, High Wycombe See map

Thérapie Massage Facial and Skincare Maidenhead

Thérapie Massage Facial and Skincare Maidenhead

5.0

(4)

UK, Moorfield Terrace, Maidenhead, SL6, England

Women only

Ultimate Recharge - Sports & Remedial Massage Therapy

1h

£50

Relaxation Facial

1h

£50

Facial Diamond Microdermabrasion

1h

£60

Deep Relax: Head, Shoulder and Neck Massage

45min - 1h

£45

See all services

See all

Call to book

Therapy Center image for A M Sports Therapy & Massage

A M Sports Therapy & Massage

Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom

+44 7739 570783+44 7739 570783Call to book

Acupuncture

Physiotherapy

Personal Trainer image for Instinct Conditioning

Instinct Conditioning

Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom

+44 7590 614727+44 7590 614727Call to book

Personal Training

Massage image for MXT Therapy

MXT Therapy

Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom

+44 7709 165630+44 7709 165630Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Spa image for Taplow House Hotel & Spa

Taplow House Hotel & Spa

Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom

+44 1628 670056+44 1628 670056Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Azzurro Physiotherapy

Azzurro Physiotherapy

Wyebridge House, Cores End Rd, Wooburn Green, Bourne End SL8 5HH, United Kingdom

+44 1628 290491+44 1628 290491Call to book

Physiotherapy

Dry Needling

Therapy Center image for PhysioFitness Ltd

PhysioFitness Ltd

Brook House, Widbrook Rd, Maidenhead SL6 8HS, United Kingdom

+44 7710 022723+44 7710 022723Call to book

Physiotherapy

Dry Needling

Massage image for Gentle Wellbeing

Gentle Wellbeing

67 Blackamoor Ln, Maidenhead, SL6 8RJ

07900 90776407900 907764Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Massage image for Emmett Marlow

Emmett Marlow

The Marlow Club, Fieldhouse Ln, Marlow SL7 1LU, United Kingdom

+44 7595 046337+44 7595 046337Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Therapy Center image for The 400 Clinic

The 400 Clinic

Station House, Station Rd, Cookham, Maidenhead SL6 9BP, United Kingdom

+44 1628 521085+44 1628 521085Call to book

Physiotherapy

Chiropractic

Therapy Center image for Ashberry Physiotherapy & Sports Injury Clinic

Ashberry Physiotherapy & Sports Injury Clinic

Holtspur Parade, Holtspur, Beaconsfield HP9 1DA, United Kingdom

+44 7553 441000+44 7553 441000Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for PhysioQinetics Maidenhead Physiotherapy Clinic

PhysioQinetics Maidenhead Physiotherapy Clinic

8A Ray Park Ave, Maidenhead, SL6 8DS, United Kingdom

+44 1628 260899+44 1628 260899Call to book

Dry Needling

Physiotherapy

Therapy Center image for Burnham Physiotherapy & Sports Injury Clinic Ltd

Burnham Physiotherapy & Sports Injury Clinic Ltd

107 High St, Burnham, Slough SL1 7JZ, United Kingdom

+44 1628 664757+44 1628 664757Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Quad Wellness & Spa

Quad Wellness & Spa

Crowne Plaza, Fieldhouse Ln, Marlow, SL7 1GJ, United Kingdom

+44 1628 496957+44 1628 496957Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Top reviews of Sports Massages near you in Hedsor

5.0

Average of 4 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Hedsor.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hedsor with Fresha

Look no further than Fresha for your next massage appointment in Hedsor. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Hedsor, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hedsor from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hedsor, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.

Also Available in Hedsor

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd