Best Sports Massages Near Me in Hedsor, High Wycombe
One venue offering Sports Massages in Hedsor, High Wycombe See map
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A M Sports Therapy & Massage
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7739 570783+44 7739 570783Call to bookAcupuncture
Physiotherapy
Instinct Conditioning
Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7590 614727+44 7590 614727Call to bookPersonal Training
MXT Therapy
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7709 165630+44 7709 165630Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Taplow House Hotel & Spa
Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom
+44 1628 670056+44 1628 670056Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Azzurro Physiotherapy
Wyebridge House, Cores End Rd, Wooburn Green, Bourne End SL8 5HH, United Kingdom
+44 1628 290491+44 1628 290491Call to bookPhysiotherapy
Dry Needling
PhysioFitness Ltd
Brook House, Widbrook Rd, Maidenhead SL6 8HS, United Kingdom
+44 7710 022723+44 7710 022723Call to bookPhysiotherapy
Dry Needling
Emmett Marlow
The Marlow Club, Fieldhouse Ln, Marlow SL7 1LU, United Kingdom
+44 7595 046337+44 7595 046337Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The 400 Clinic
Station House, Station Rd, Cookham, Maidenhead SL6 9BP, United Kingdom
+44 1628 521085+44 1628 521085Call to bookPhysiotherapy
Chiropractic
Ashberry Physiotherapy & Sports Injury Clinic
Holtspur Parade, Holtspur, Beaconsfield HP9 1DA, United Kingdom
+44 7553 441000+44 7553 441000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioQinetics Maidenhead Physiotherapy Clinic
8A Ray Park Ave, Maidenhead, SL6 8DS, United Kingdom
+44 1628 260899+44 1628 260899Call to bookDry Needling
Physiotherapy
Burnham Physiotherapy & Sports Injury Clinic Ltd
107 High St, Burnham, Slough SL1 7JZ, United Kingdom
+44 1628 664757+44 1628 664757Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Quad Wellness & Spa
Crowne Plaza, Fieldhouse Ln, Marlow, SL7 1GJ, United Kingdom
+44 1628 496957+44 1628 496957Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Hedsor
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hedsor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hedsor with Fresha
Look no further than Fresha for your next massage appointment in Hedsor. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hedsor, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hedsor from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hedsor, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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