Best Sports Massages near me in Chaulden and Warners End, Hemel Hempstead
Venues offering Sports Massages in Chaulden and Warners End, Hemel Hempstead See map
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Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookMen's Facial
Facial
Microdermabrasion
Chemical Peel
Cecily Day Spa
136 High St, Berkhamsted HP4 3AT, United Kingdom
+44 1442 873185+44 1442 873185Call to bookMakeup Service
Men's Facial
Chemical Peel
Threading
None
Unit 226-228 Marlowes, Hemel Hempstead HP1 1BJ, United Kingdom
+44 7747 063139+44 7747 063139Call to book
Hemel Physio
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 767840+44 1442 767840Call to bookDry Needling
Physiotherapy
The Body Wellness Clinic
1st Floor, Aston House, Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookPhysiotherapy
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookSports Massage
Couples Massage
Chinese Massage
Thai Massage
Adrian Forster Sport Therapy
69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7712 184424+44 7712 184424Call to bookPersonal Training
Hemel Massage
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 927004+44 1442 927004Call to bookSports Massage
Cupping Therapy
Reflexology
Couples Massage
Total Balance Clinic
106A London Rd, Apsley, Hemel Hempstead HP3 9SD, United Kingdom
+44 1442 211899+44 1442 211899Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
BAY YOGA Studio
Norman House, Black Prince Yard, 207-209 High St, Berkhamsted HP4 1AD, United Kingdom
+44 7557 968032+44 7557 968032Call to bookSports Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
Hemel Osteopathic Practice
1 Maynard Rd, Hemel Hempstead HP2 4TR, United Kingdom
+44 1442 236939+44 1442 236939Call to bookChiropractic
Tu Bella Beauty Salon
Unit 8, The Marlowes Shopping Centre, Hemel Hempstead HP1 1DX, United Kingdom
+44 1442 768600+44 1442 768600Call to bookFace Waxing
Bikini Waxing
Brazilian Waxing
Full Body Waxing
Venture Performance Sports massage therapy, Bike fitting and Coaching
The Hub Unit 7 Dwights Yard, Berkhamsted HP4 3HB, United Kingdom
+44 7734 154181+44 7734 154181Call to bookSports Massage
Foot Massage
Swedish Massage
Back Massage
Naturality Wellness Centre
42 Lower Kings Rd, Berkhamsted HP4 2AA, United Kingdom
+44 1442 800400+44 1442 800400Call to bookSports Massage
Reflexology
Acupressure
Back Massage
Movement Performance Physiotherapy Berkhamsted
33 Montague Rd, Berkhamsted HP4 3DZ, United Kingdom
+44 7512 894672+44 7512 894672Call to bookPhysiotherapy
Dry Needling
Rise Rooted Wellness - Yoga in Kings Langley
92 Lawn Ln, Hemel Hempstead HP3 9HS, United Kingdom
+44 7894 561964+44 7894 561964Call to book
Osteopath in Hemel Hempstead - FIT Team
3 Thatchers Croft, Hemel Hempstead HP2 6DN, United Kingdom
+44 1442 300387+44 1442 300387Call to bookDry Needling
Physiotherapy
LH Sports Massage & Soft Tissue Therapy
Chiropractic Clinic, 69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7525 918834+44 7525 918834Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Martin Storrie Chartered Physiotherapist
280 Northridge Way, Hemel Hempstead HP1 2AU, United Kingdom
+44 1442 254083+44 1442 254083Call to bookPhysiotherapy
Need to Unwind
Leverstock Green, Hemel Hempstead HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
The Wellness Hub by Emma James
THE WELLNESS HUB, 26 Lower Kings Rd, Berkhamsted HP4 2AE, United Kingdom
+44 1442 870686+44 1442 870686Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chaulden and Warners End with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Chaulden and Warners End. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Chaulden and Warners End, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Chaulden and Warners End. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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