Best Sports Massages near me in Blackheath and Wonersh, Guildford
Choose from 2 venues offering Sports Massages near you in Blackheath and Wonersh, Guildford See map
Call to book
Wellness by Bruce
21 Blackheath Grove, Wonersh, Guildford GU5 0PU, United Kingdom
+44 7401 452862+44 7401 452862Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Kinesis Clinic | Osteopath & Sports Injury Rehabilitation in Guildford
2 Milkhouse Gate, Guildford GU1 3EZ, United Kingdom
+44 1483 504314+44 1483 504314Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
The Beauty Spot
24a Chertsey St, Guildford, GU1 4HD, United Kingdom
+44 1483 301539+44 1483 301539Call to bookChemical Peel
Acne Facial
Microdermabrasion
Men's Facial
Back to Health Wellness
51-53 High St, Guildford, GU1 3DY, United Kingdom
+44 800 689 0146+44 800 689 0146Call to bookChiropractic
Dry Needling
Physiotherapy
The Guildford Spine Centre - Chiropractic Clinic
44 London Rd, Guildford GU1 2AF
01483 80886801483 808868Call to bookPhysiotherapy
Chiropractic
Dry Needling
James Lewis Massage Therapy
74 Cline Rd, Guildford GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Fitstuff clinic
23a Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookPhysiotherapy
Dry Needling
Fragrant Ivy Health Care
76 High St, Guildford GU1 3HE, United Kingdom
+44 1483 566966+44 1483 566966Call to bookDry Needling
Acupuncture
Top reviews of Sports Massages near you in Blackheath and Wonersh
4.0
Average of 2,602 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Blackheath and Wonersh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blackheath and Wonersh with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Blackheath and Wonersh, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Blackheath and Wonersh. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Blackheath and Wonersh costs from £30 to £125. Book regular sessions using Fresha's free mobile app and stay in top form.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Blackheath and Wonersh, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Blackheath and Wonersh
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
