Best Sports Massages near me in Grantham St Wulfram's, Grantham
One venue offering Sports Massages in Grantham St Wulfram's, Grantham See map
Call to book
Suban's Thai Massage Grantham
22 Guildhall St, Grantham NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Grantham Beauty Rooms
13 Vine St, Grantham NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Barefoot Harmony Reflexology
Jade Mullen Academy, Lindpet House, 5 Market Pl, Grantham NG31 6LJ, United Kingdom
+44 7512 611052+44 7512 611052Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Prime Therapy Chiropractic Clinic
South Wing, The Old Barracks, Sandon Rd, Grantham NG31 9AS, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to bookPersonal Training
The Spa At Belton Woods
Gonerby Grange Ln, Belton, Grantham NG32 2LN, United Kingdom
+44 1476 514325+44 1476 514325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Grantham Physiotherapy Practice
10 St Catherine's Rd, Grantham NG31 6TS, United Kingdom
+44 1476 593778+44 1476 593778Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Grantham St Wulfram's
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Grantham St Wulfram's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grantham St Wulfram's with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Grantham St Wulfram's, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Grantham St Wulfram's costs from £48 to £48. Book regular sessions using Fresha's free mobile app and stay in top form.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Grantham St Wulfram's or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Grantham St Wulfram's
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
