Best Sports Massages near me in Grantham St Vincent's, Grantham
One venue offering Sports Massages in Grantham St Vincent's, Grantham See map
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Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Prime Therapy Chiropractic Clinic
South Wing, The Old Barracks, Sandon Rd, Grantham NG31 9AS, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Grantham Physiotherapy Practice
10 St Catherine's Rd, Grantham NG31 6TS, United Kingdom
+44 1476 593778+44 1476 593778Call to bookDry Needling
Physiotherapy
Suban's Thai Massage Grantham
22 Guildhall St, Grantham NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to bookPersonal Training
Grantham Beauty Rooms
13 Vine St, Grantham NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
The Spa At Belton Woods
Gonerby Grange Ln, Belton, Grantham NG32 2LN, United Kingdom
+44 1476 514325+44 1476 514325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Barefoot Harmony Reflexology
Jade Mullen Academy, Lindpet House, 5 Market Pl, Grantham NG31 6LJ, United Kingdom
+44 7512 611052+44 7512 611052Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Grantham St Vincent's
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Grantham St Vincent's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grantham St Vincent's with Fresha
Discover the top-recommended massage therapists for your next appointment in Grantham St Vincent's. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Grantham St Vincent's are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Grantham St Vincent's costs from £48 to £48. Book regular sessions using Fresha's free mobile app and stay in top form.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Grantham St Vincent's, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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