Best Sports Massages near me in Grantham Springfield, Grantham
One venue offering Sports Massages in Grantham Springfield, Grantham See map
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Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to bookPersonal Training
Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Prime Therapy Chiropractic Clinic
South Wing, The Old Barracks, Sandon Rd, Grantham NG31 9AS, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Suban's Thai Massage Grantham
22 Guildhall St, Grantham NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grantham Beauty Rooms
13 Vine St, Grantham NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Barefoot Harmony Reflexology
Jade Mullen Academy, Lindpet House, 5 Market Pl, Grantham NG31 6LJ, United Kingdom
+44 7512 611052+44 7512 611052Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Grantham Physiotherapy Practice
10 St Catherine's Rd, Grantham NG31 6TS, United Kingdom
+44 1476 593778+44 1476 593778Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Grantham Springfield
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Grantham Springfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grantham Springfield with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Grantham Springfield. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Grantham Springfield massage therapist, based on recommendations from other Fresha customers.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £48 and £48 with an elite sports massage therapist in Grantham Springfield.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Grantham Springfield, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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