Best Sports Massages Near Me in Constantine, Mawnan and Budock, Falmouth
Choose from 3 venues offering Sports Massages near you in Constantine, Mawnan and Budock, Falmouth See map
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Budock Vean Hotel
Mawnan Smith, Falmouth, TR11 5LG, United Kingdom
+44 1326 250288+44 1326 250288Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Halcyon Therapies Cornwall
An Gwel, Brill, Constantine, Falmouth TR11 5QA, United Kingdom
+44 7816 208316+44 7816 208316Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bowen Technique Clinic. A gentle and effective remedial therapy for a wide range of muscular skeletal issues.
Constantine, Falmouth, TR11 5RW, United Kingdom
+44 7516 474605+44 7516 474605Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
In Touch Physiotherapy
Falmouth Business Park, 4c, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7843 888824+44 7843 888824Call to bookPhysiotherapy
Dry Needling
Aerten Sports Massage
Sports Hub, Trescobeas Rd, Falmouth TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Range of Movement Massage Falmouth
Unit 4C, Unit, Falmouth Business Park, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7967 272135+44 7967 272135Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Essential Wellbeing
1 Rosva Morgowr, Falmouth, TR11 5GS, United Kingdom
+44 7968 396941+44 7968 396941Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Happy Body Therapy
Falmouth Business Park, The Wellness Hub Unit 4C, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7769 290979+44 7769 290979Call to bookSports Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Aerten Health and Fitness
Sports Hub, Falmouth, TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookPersonal Training
Top reviews of Sports Massages near you in Constantine, Mawnan and Budock
5.0
Average of 5 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Constantine, Mawnan and Budock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Constantine, Mawnan and Budock with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Constantine, Mawnan and Budock. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next massage appointment in Constantine, Mawnan and Budock is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Constantine, Mawnan and Budock area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Constantine, Mawnan and Budock should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Constantine, Mawnan and Budock. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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