Best Sports Massages Near Me in Harvington and Norton, Evesham
One venue offering Sports Massages in Harvington and Norton, Evesham See map
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Richmond Villages Wood Norton Wellness Spa
Evesham Rd, Evesham, WR11 4TY, United Kingdom
+44 1386 862222+44 1386 862222Call to bookFacial
Albert Road Chiropractic Sarah Miller-Mead
32 Briar Cl, Evesham, WR11 4JJ
01386 21100201386 211002Call to bookPhysiotherapy
Acupuncture
Chiropractic
Midwinter Physiotherapy
Leisure Centre, Abbey Rd, Evesham WR11 4SU, United Kingdom
+44 7723 541664+44 7723 541664Call to bookDry Needling
Physiotherapy
Marco Bille Physiotherapy
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookDry Needling
Physiotherapy
Evesham Natural Health Centre
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Revive Massage Therapy
Windsor Rd, Evesham, WR11 4QE, United Kingdom
+44 7999 861295+44 7999 861295Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NG Massage Therapy
Boat Ln, Offenham, Evesham WR11 8QZ, United Kingdom
+44 7590 667474+44 7590 667474Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Harvington and Norton
5.0
Average of 203 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harvington and Norton with Fresha
Book a massage appointment in Harvington and Norton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your next massage appointment in Harvington and Norton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Harvington and Norton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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