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Sports Massage St Paul's

Best Sports Massages Near Me in St Paul's, Ellesmere Port

One venue offering Sports Massages in St Paul's, Ellesmere Port See map

Little Sutton Medispa

Little Sutton Medispa

5.0

(108)

UK, 333a Chester Road, Ellesmere Port Little Sutton, CH66 3RF, England

Sports massage full body

1h 15min

£50

Sports Massage back and neck

45min

£27

Lip blush

1h

£150

Pedicure

1h

£25

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Massage image for Aligned Health

Aligned Health

20 Telford Court Chester Gates Business Park, Chester, CH1 6LT, United Kingdom

+44 1244 880186+44 1244 880186Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Pelvic Health Physio

Pelvic Health Physio

57 Hooton Rd, Willaston, Neston CH64 1SG, United Kingdom

+44 7919 053843+44 7919 053843Call to book

Dry Needling

Physiotherapy

Massage image for Gaia School of Natural Health

Gaia School of Natural Health

Grange Cres, Childer Thornton, Hooton, Ellesmere Port CH66 5NA, United Kingdom

+44 7932 063576+44 7932 063576Call to book

Sports Massage

Reflexology

Prenatal Massage

Remedial Massage

Massage image for AJT Sports Therapy & Pilates Clinic

AJT Sports Therapy & Pilates Clinic

Dunkirk Ln, Whitby, Ellesmere Port, CH65 6QF, United Kingdom

+44 7971 262323+44 7971 262323Call to book

Sports Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Massage image for The Physio Lounge

The Physio Lounge

David Lloyd Cheshire Oaks, Stanney Ln, Ellesmere Port CH65 9JN, United Kingdom

+44 800 368 9775+44 800 368 9775Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Back Massage

Spa image for Macdonald Craxton Wood Hotel & Spa

Macdonald Craxton Wood Hotel & Spa

Parkgate Rd, Ledsham, Chester CH66 9PB, United Kingdom

+44 344 879 9038+44 344 879 9038Call to book

Body Scrub

Sauna

Spa Package

Massage image for Hong Thong Traditional Thai massage

Hong Thong Traditional Thai massage

18 Cannon St, Cheshire, Ellesmere Port, CH65 8HD, United Kingdom

+44 1784 697320+44 1784 697320Call to book

Sports Massage

Chinese Massage

Couples Massage

Cupping Therapy

Top reviews of Sports Massages near you in St Paul's

5.0

Average of 104 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £27 for a sports massage in St Paul's.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in St Paul's with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in St Paul's effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across St Paul's for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in St Paul's use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £27.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in St Paul's, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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