Best Sports Massages near me in Cheshire Oaks, Ellesmere Port
One venue offering Sports Massages in Cheshire Oaks, Ellesmere Port See map
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The Physio Lounge
David Lloyd Cheshire Oaks, Stanney Ln, Ellesmere Port CH65 9JN, United Kingdom
+44 800 368 9775+44 800 368 9775Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Aligned Health
20 Telford Court Chester Gates Business Park, Chester CH1 6LT, United Kingdom
+44 1244 880186+44 1244 880186Call to bookChiropractic
Dry Needling
Hong Thong Traditional Thai massage
18 Cannon St, Cheshire, Ellesmere Port, CH65 8HD, United Kingdom
+44 1784 697320+44 1784 697320Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
AJT Sports Therapy & Pilates Clinic
Dunkirk Ln, Whitby, Ellesmere Port CH65 6QF, United Kingdom
+44 7971 262323+44 7971 262323Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Siam Thai Sport Massage & Beauty
10 Lime Grove, Elton, Chester CH2 4PX, United Kingdom
+44 7900 108025+44 7900 108025Call to bookSports Massage
Couples Massage
Foot Massage
Prenatal Massage
Top reviews of Sports Massages near you in Cheshire Oaks
4.0
Average of 403 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £27 for a sports massage in Cheshire Oaks.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cheshire Oaks with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Cheshire Oaks, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And it’s no wonder customers are turning to Fresha for their massage needs in Cheshire Oaks. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Cheshire Oaks, with prices starting at £27.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cheshire Oaks, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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