Best Sports Massages Near Me in Thorne, Doncaster
One venue offering Sports Massages in Thorne, Doncaster See map
Call to book
Phoenix Therapy Spa
Castle Moat House, Church St, Thorne, Doncaster DN8 5BE, United Kingdom
+44 7775 881957+44 7775 881957Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Bliss Hair & Beauty
198 Church Rd, Stainforth, Doncaster DN7 5NS, United Kingdom
+44 1302 618170+44 1302 618170Call to bookBalayage
Hair Extensions
Children's Haircut
Curly Haircut
SOMA ZEN Wellness - Mobile Massage Therapy & Yoga Classes in Doncaster & Scunthorpe
Main St, Hatfield Woodhouse, Hatfield, Doncaster DN7 6NH, United Kingdom
+44 7802 312253+44 7802 312253Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
I T R M Clinic Ltd
Sandtoft Rd, Hatfield, Doncaster DN7 6HB, United Kingdom
+44 1302 760350+44 1302 760350Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in Thorne
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Thorne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thorne with Fresha
Let Fresha point you in the right direction for the top massage places in Thorne. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Thorne area. So set a date while you're there too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £45 in Thorne.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Thorne, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Thorne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
