Best Sports Massages Near Me in Stainforth, Doncaster
One venue offering Sports Massages in Stainforth, Doncaster See map
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Bliss Hair & Beauty
198 Church Rd, Stainforth, Doncaster DN7 5NS, United Kingdom
+44 1302 618170+44 1302 618170Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Phoenix Therapy Spa
Castle Moat House, Church St, Thorne, Doncaster DN8 5BE, United Kingdom
+44 7775 881957+44 7775 881957Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SOMA ZEN Wellness - Mobile Massage Therapy & Yoga Classes in Doncaster & Scunthorpe
Main St, Hatfield Woodhouse, Hatfield, Doncaster DN7 6NH, United Kingdom
+44 7802 312253+44 7802 312253Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Sports Massages near you in Stainforth
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Stainforth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stainforth with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Stainforth effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Stainforth, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Stainforth. Expect to pay between £25 and £70, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Stainforth, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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