Best Sports Massages Near Me in Upton, Didcot
One venue offering Sports Massages in Upton, Didcot See map
Call to book
Didcot Osteopathic Clinic
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7579 798924+44 7579 798924Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
The Medical
198A Broadway, Didcot, OX11 8RN, United Kingdom
+44 1235 510097+44 1235 510097Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
KP Chiropractic
9 Meadow Way, Didcot, OX11 0AU, United Kingdom
+44 7842 698165+44 7842 698165Call to bookDry Needling
Chiropractic
Spires Physiotherapy Didcot
Trident House, Trident Business Park, Basil Hill Rd, Didcot, OX11 7HJ, United Kingdom
+44 1235 375065+44 1235 375065Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Makepeace and Massage
The Pump House, OX11 0GB, United Kingdom
+44 7505 265530+44 7505 265530Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
BodyFit Therapies Ltd
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7464 001188+44 7464 001188Call to bookDry Needling
Physiotherapy
Synergy Massage Therapy
94 Chilton Field Way, Chilton, Didcot OX11 0SZ, United Kingdom
+44 7778 858004+44 7778 858004Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Breakspeare Clinic -Didcot
Oak Tree Health Centre, Didcot, OX11 7GD, United Kingdom
+44 1235 642101+44 1235 642101Call to bookPhysiotherapy
Dry Needling
sport massage therapist, massage, lava shell, warm bamboo, hot stone, cupping, pregnancy massage
Wortham Rd, Didcot, OX11 7EP, United Kingdom
+44 7848 686179+44 7848 686179Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Upton
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Upton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upton with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Upton, and we'll do the rest.
And it’s no wonder customers are turning to Fresha for their massage needs in Upton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £5 and £50 with an elite sports massage therapist in Upton.
We're excited. You're just a few steps away from booking your appointment in Upton, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Upton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app