Best Sports Massages near me in Poplar, Coventry
One venue offering Sports Massages in Poplar, Coventry See map
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The Travelling Masseuse
6 Faultlands Cl, Nuneaton CV11 4SL, United Kingdom
+44 7890 535044+44 7890 535044Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
LPC Sports Therapy and Yoga
182 Holbrook Ln, Coventry CV6 4BY, United Kingdom
+44 7931 911730+44 7931 911730Call to bookSports Massage
Back Massage
Relaxing Massage
Cupping Therapy
Bedworth Active Health Clinic
9 Newtown Rd, Bedworth CV12 8QB, United Kingdom
+44 24 7767 4324+44 24 7767 4324Call to bookSports Massage
Full Body Massage
Swedish Massage
Foot Massage
Natural Therapy
162 Parkgate Rd, Coventry CV6 4GG, United Kingdom
+44 24 7666 5868+44 24 7666 5868Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Natural Oriental Rehab
5 George St, Attleborough, Nuneaton CV11 4LA, United Kingdom
+44 7488 258173+44 7488 258173Call to bookSports Massage
Swedish Massage
Relaxing Massage
Foot Massage
Top reviews of Sports Massages near you in Poplar
5.0
Average of 52 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Poplar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poplar with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Poplar, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Poplar. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Poplar. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Poplar, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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