Best Sports Massages Near Me in Binley Woods, Coventry
Venues offering Sports Massages in Binley Woods, Coventry See map
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Advanced Healing Therapies
11A Ferndale Rd, Binley Woods, Coventry CV3 2BG, United Kingdom
+44 24 7654 3991+44 24 7654 3991Call to bookDry Needling
Acupuncture
Fire & Earth Sports Massage
David Lloyd, Abbey Rd, Coventry CV3 4BJ, United Kingdom
+44 24 7509 0216+44 24 7509 0216Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Target Sports Therapy
Revolution training, Unit 3 Willenhall Ln, Binley, Coventry CV3 2AS, United Kingdom
+44 7724 091832+44 7724 091832Call to bookPhysiotherapy
Dry Needling
Hands On Massage Therapy (ladies only)
Coventry, CV2 5HZ, United Kingdom
+44 7595 621657+44 7595 621657Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GC SPORTS THERAPY
Alan Higgs Centre, The, Allard Way, Coventry CV3 1HW, United Kingdom
+44 7498 775454+44 7498 775454Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Thai Oriental Spa
339 Walsgrave Rd, Coventry, CV2 4BE, United Kingdom
+44 24 7644 2274+44 24 7644 2274Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Chai Massage Ltd
252 London Rd, Coventry, CV3 4BZ, United Kingdom
+44 24 7630 7511+44 24 7630 7511Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Binley Woods.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Binley Woods with Fresha
Top-rated massage places in Binley Woods: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Binley Woods. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £50 in Binley Woods.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Binley Woods, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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