Best Sports Massages Near Me in Box and Colerne, Corsham
Choose from 2 venues offering Sports Massages near you in Box and Colerne, Corsham See map
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Pickwick Physiotherapy
Leafield Industrial Estate, First step gym, 19 Leafield Way, Corsham SN13 9SW, United Kingdom
+44 1249 588008+44 1249 588008Call to bookPhysiotherapy
Dry Needling
Reset Button Yoga and Massage
The Equilibrium Natural Health Centre, 23 Leafield Way, Neston, Corsham, SN13 9RS, United Kingdom
+44 7930 008245+44 7930 008245Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carl Todd Clinics
Pickwick Park, 5, Park Ln, Corsham SN13 0HN, United Kingdom
+44 1249 248392+44 1249 248392Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Corsham Physiotherapy
Ground Floor 9, Pickwick Park, Park Ln, Pickwick, Corsham SN13 0HN, United Kingdom
+44 1249 712288+44 1249 712288Call to bookPhysiotherapy
Dry Needling
Bliss Health & Beauty
59 High St, Corsham, SN13 0EZ, United Kingdom
+44 1249 714848+44 1249 714848Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Sports Massages near you in Box and Colerne
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Box and Colerne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Box and Colerne with Fresha
We've made it easy to find the best massage places in Box and Colerne. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in Box and Colerne are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Box and Colerne. Prices start at £30, and a session lasts around 45 minutes on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Box and Colerne, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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