Best Sports Massages near me in Lacock, Chippenham
One venue offering Sports Massages in Lacock, Chippenham See map
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Physio Excellence
Raycroft, Cantax Hill, Chippenham SN15 2JZ, United Kingdom
+44 1249 730132+44 1249 730132Call to bookAcupuncture
Dry Needling
Physiotherapy
The Bike The Body
Church Farm House, Unit 11 Bath Rd, Shaw, Melksham SN12 8EF, United Kingdom
+44 7766 135584+44 7766 135584Call to bookPhysiotherapy
LH REHAB
UNIT 2, BAY TREE BARN, Lower Woodrow, Melksham SN12 7RB, United Kingdom
+44 7948 301344+44 7948 301344Call to bookSports Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Melksham Family Chiropractic Centre
5 Spa Rd, Melksham SN12 7NP, United Kingdom
+44 1225 791337+44 1225 791337Call to bookDry Needling
Physiotherapy
Chiropractic
The Spa at Bowood
Bowood Hotel, Spa and Golf Resort, Derry Hill, Calne SN11 9PQ, United Kingdom
+44 1249 823883+44 1249 823883Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Carl Todd Clinics
39 Lowbourne, Melksham SN12 7ED, United Kingdom
+44 1225 704883+44 1225 704883Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Dixon Health Chiropractors
1 The Causeway, Chippenham SN15 3BT, United Kingdom
+44 1249 290011+44 1249 290011Call to bookChiropractic
KB Therapies
Unit 3 Shurnhold Farm Business Pk, Melksham SN12 8DF, United Kingdom
+44 7815 836302+44 7815 836302Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sakura Chinese Massage Melksham
31 Bank St, Melksham SN12 6LE, United Kingdom
+44 7934 418794+44 7934 418794Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Lacock
5.0
Average of 48 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Lacock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lacock with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lacock and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £75 and £75 with an elite sports massage therapist in Lacock.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Lacock or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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