Best Sports Massages near me in Lache, Chester
Choose from 5 venues offering Sports Massages near you in Lache, Chester See map
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Relive Physiotherapy
the Roof top Car Park, 157-167 Foregate Street Through, City Rd, Chester CH1 1HF, United Kingdom
+44 1244 630750+44 1244 630750Call to bookAcupuncture
Physiotherapy
Dry Needling
Rebound Physiotherapy
6, King's buildings, King St, Chester CH1 2AJ, United Kingdom
+44 1244 980535+44 1244 980535Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Sabai Beauty Clinic & Thai Spa
23 City Rd, Chester, CH1 3AE, United Kingdom
+44 1244 796098+44 1244 796098Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Nuna's Thai massage
2nd floor, 68 Watergate St, Chester CH1 2LA, United Kingdom
+44 7379 467661+44 7379 467661Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Phatcha Thai Massage & Beauty
Temple Chambers, Frodsham St, Chester, CH1 3LE, United Kingdom
+44 7544 373149+44 7544 373149Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to book
Nobu's Holistic
5 Lime Grove, Chester CH2 3HW, United Kingdom
+44 7774 575160+44 7774 575160Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chester Sports Massage
Playground, Rage Fitness, Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7487 782446+44 7487 782446Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Health & Wellbeing Therapies
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 7501 312647+44 7501 312647Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Tereza Jungova
Office 13, 69 Hoole Rd, Chester CH2 3NJ, United Kingdom
+44 7709 812345+44 7709 812345Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Hoole Medi Spa
51 Hoole Rd, Chester CH2 3NH, United Kingdom
+44 1244 319628+44 1244 319628Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Wrap
The Nail and Beauty Hub
Accent House, 26a Charles St, Hoole, Chester CH2 3AY, United Kingdom
+44 1244 343915+44 1244 343915Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Chemical Peel
Ruenmai Thai Massage
11 Highcliffe Ave, Cheshire, Chester CH1 5DP, United Kingdom
+44 7557 351919+44 7557 351919Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Fields Physio Clinic
The Shippon, Church Rd, Dodleston, Chester CH4 9NG, United Kingdom
+44 1244 740948+44 1244 740948Call to bookPhysiotherapy
Dry Needling
The Wellness Massage Centre
24 Christleton Rd, Chester CH3 5UG, United Kingdom
+44 7487 328619+44 7487 328619Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Lache
4.0
Average of 1,346 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Lache.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lache with Fresha
Fresha makes it quick and easy for you busy bees in Lache to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
There’s quite a lineup across Lache on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Lache. Prices start at £30, and a session lasts around 45 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lache today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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