Best Sports Massages Near Me in Sawston, Cambridge
Choose from 2 venues offering Sports Massages near you in Sawston, Cambridge See map
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Gymbo's Sawston
Manor Business Park, M2, Dales, East Way, Sawston, Cambridge CB22 3TJ, United Kingdom
+44 1223 837728+44 1223 837728Call to bookPersonal Training
Better NOW! healthcare
61 High St, Sawston, Cambridge CB22 3BG, United Kingdom
+44 1223 832808+44 1223 832808Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Bike Fit Physio
Cycle Company, Langford Arch Industrial Estate, London Rd, Cambridge CB22 3FX, United Kingdom
+44 7868 708729+44 7868 708729Call to bookPhysiotherapy
Relief Chiropractic Health Clinic
Solopark Trading Estate, Station Rd, Cambridge CB22 3HB, United Kingdom
+44 1223 459240+44 1223 459240Call to bookChiropractic
The Jade Pathway Clinic
2 Dolphin Way, Stapleford, Cambridge CB22 5DW, United Kingdom
+44 1223 929168+44 1223 929168Call to bookAcupuncture
Dry Needling
Physio Active Healthcare
Unit 2, Copley Hill Business Park, Babraham, Cambridge CB22 3GN, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookAcupuncture
Physiotherapy
Top reviews of Sports Massages near you in Sawston
5.0
Average of 284 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Sawston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sawston with Fresha
When you want to book a last-minute massage appointment in Sawston and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Sawston. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Sawston, with prices starting at £11.
It's time for the best part: your treatment in Sawston, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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