Best Sports Massages near me in High Littleton, Bristol
One venue offering Sports Massages in High Littleton, Bristol See map
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The Medical
94 Radstock Rd, Midsomer Norton, Bath BA3 2AU, United Kingdom
+44 1761 411412+44 1761 411412Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Physio West Ltd
Farrington Park, Marsh Ln, Farrington Gurney, Bristol BS39 6TS, United Kingdom
+44 7723 378931+44 7723 378931Call to bookChiropractic
Physiotherapy
Dry Needling
Your Chiropractor
Paulton Clinic, High St, Paulton, Bristol BS39 7QE, United Kingdom
+44 7871 649462+44 7871 649462Call to bookChiropractic
Total Synergy
Kingwell Barn, Hayeswood Rd, Bath BA2 0HH, United Kingdom
+44 7971 564733+44 7971 564733Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Facial
Jeremy Dymond - Massage Therapist & Tutor in Midsomer Norton
Welton Manor Farm, Millard's Hill, Midsomer Norton, Radstock BA3 2BW, United Kingdom
+44 7967 048801+44 7967 048801Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in High Littleton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in High Littleton with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around High Littleton, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our massage therapists in High Littleton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in High Littleton typically lasts 1 hour, and prices start from £30.
So look no further than Fresha for your next massage appointment in High Littleton, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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