Best Sports Massages Near Me in Shenfield, Brentwood
One venue offering Sports Massages in Shenfield, Brentwood See map
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Beauty Studio MediSpa
31 Hutton Rd, Shenfield, Brentwood CM15 8JU, United Kingdom
+44 1277 230330+44 1277 230330Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AQ Sports Massage
Oliver Rd, Shenfield, Brentwood CM15 8QA, United Kingdom
+44 7730 346497+44 7730 346497Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports and Spinal Physio Ltd
24 Tallon Rd, Hutton, Brentwood CM13 1TE, United Kingdom
+44 1277 219553+44 1277 219553Call to bookChiropractic
Physiotherapy
Dry Needling
Spinal Care Clinics
2 Avenue Rd, Warley, Brentwood CM14 5EL, United Kingdom
+44 1277 205746+44 1277 205746Call to bookDry Needling
Chiropractic
Physiotherapy
Real Thai Massage
6 Great Eastern Rd, Warley, Brentwood CM14 5EH, United Kingdom
+44 7444 936134+44 7444 936134Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Susan Palmer Massage Therapies
Pilgrims Hatch, Brentwood, CM15 9QP, United Kingdom
+44 7808 169238+44 7808 169238Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
jojoneshealth
The Hermitage, 15a, Shenfield Road,, Brentwood CM15 8AG, United Kingdom
+44 7774 671647+44 7774 671647Call to bookSports Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Touch of Serenity Clinic
153 High St, Brentwood, CM14 4SD, United Kingdom
+44 7804 526258+44 7804 526258Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Positive Health Clinic
105 High St, Brentwood, CM14 4RR, United Kingdom
+44 7943 044147+44 7943 044147Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Devi-Deva Yoga & Holistic Centre
18 Springfield Ave, Hutton, Brentwood CM13 1RE, United Kingdom
+44 7549 139643+44 7549 139643Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Essex Wellbeing Clinic & Essex Bowen Clinic Brentwood
Clinic of Complementary Medicine, Essex Bowen Clinic, 31 Shenfield Rd, Brentwood CM15 8AG, United Kingdom
+44 7940 017404+44 7940 017404Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Pro-Active PFC
Blackmore Rd, Kelvedon Hatch, Brentwood CM15 0AT, United Kingdom
+44 7771 528424+44 7771 528424Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Tawan’s Thai Massage & Beauty
10 Crown St, Brentwood, CM14 4BA, United Kingdom
+44 7511 029133+44 7511 029133Call to bookSports Massage
Thai Massage
Mellow Moments
25 Roman Rd, Ingatestone, CM4 9AA, United Kingdom
+44 7956 123335+44 7956 123335Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Therapies by Jill Alicia
32 Larchwood Gardens, Pilgrims Hatch, Brentwood CM15 9NE, United Kingdom
+44 7830 723213+44 7830 723213Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Serenity Brentwood Oriental Massage
57 Ongar Rd, Brentwood, CM15 9AZ, United Kingdom
+44 7828 671300+44 7828 671300Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Shenfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shenfield with Fresha
Book your next massage appointment in Shenfield easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Shenfield area. Plus salons and clinics in Shenfield have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Shenfield. Expect to pay between £40 and £320, and set aside at least 30 minutes for your a sports massage appointment.
So the search is over. Your new massage match in Shenfield is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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