Best Sports Massages Near Me in Pilgrims Hatch, Brentwood
One venue offering Sports Massages in Pilgrims Hatch, Brentwood See map
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Susan Palmer Massage Therapies
Pilgrims Hatch, Brentwood, CM15 9QP, United Kingdom
+44 7808 169238+44 7808 169238Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Therapies by Jill Alicia
32 Larchwood Gardens, Pilgrims Hatch, Brentwood CM15 9NE, United Kingdom
+44 7830 723213+44 7830 723213Call to bookSports Massage
Therapeutic Massage
Foot Massage
Cupping Therapy
Sports and Spinal Physio Ltd
24 Tallon Rd, Hutton, Brentwood CM13 1TE, United Kingdom
+44 1277 219553+44 1277 219553Call to bookPhysiotherapy
Dry Needling
Chiropractic
Spinal Care Clinics
2 Avenue Rd, Warley, Brentwood CM14 5EL, United Kingdom
+44 1277 205746+44 1277 205746Call to bookPhysiotherapy
Chiropractic
Dry Needling
Real Thai Massage
6 Great Eastern Rd, Warley, Brentwood CM14 5EH, United Kingdom
+44 7444 936134+44 7444 936134Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Beauty Studio MediSpa
31 Hutton Rd, Shenfield, Brentwood CM15 8JU, United Kingdom
+44 1277 230330+44 1277 230330Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
jojoneshealth
The Hermitage, 15a, Shenfield Road,, Brentwood CM15 8AG, United Kingdom
+44 7774 671647+44 7774 671647Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch of Serenity Clinic
153 High St, Brentwood, CM14 4SD, United Kingdom
+44 7804 526258+44 7804 526258Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Positive Health Clinic
105 High St, Brentwood, CM14 4RR, United Kingdom
+44 7943 044147+44 7943 044147Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
AQ Sports Massage
Oliver Rd, Shenfield, Brentwood CM15 8QA, United Kingdom
+44 7730 346497+44 7730 346497Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Devi-Deva Yoga & Holistic Centre
18 Springfield Ave, Hutton, Brentwood CM13 1RE, United Kingdom
+44 7549 139643+44 7549 139643Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Tawan’s Thai Massage & Beauty
10 Crown St, Brentwood, CM14 4BA, United Kingdom
+44 7511 029133+44 7511 029133Call to bookSports Massage
Thai Massage
Essex Wellbeing Clinic & Essex Bowen Clinic Brentwood
Clinic of Complementary Medicine, Essex Bowen Clinic, 31 Shenfield Rd, Brentwood CM15 8AG, United Kingdom
+44 7940 017404+44 7940 017404Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Pro-Active PFC
Blackmore Rd, Kelvedon Hatch, Brentwood CM15 0AT, United Kingdom
+44 7771 528424+44 7771 528424Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Serenity Brentwood Oriental Massage
57 Ongar Rd, Brentwood, CM15 9AZ, United Kingdom
+44 7828 671300+44 7828 671300Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Pilgrims Hatch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pilgrims Hatch with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Pilgrims Hatch. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Pilgrims Hatch, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Pilgrims Hatch right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Pilgrims Hatch. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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