Best Sports Massages Near Me in Cleveleys, Blackpool
Venues offering Sports Massages in Cleveleys, Blackpool See map
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U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookSpa Pedicure
Gel Nails
Manicure
Nail Art
Sabai Leela Cleveleys
6A St George's Ln, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Gwen James Personal Trainer
12 Lorne Rd, Blackpool, FY2 0RT, United Kingdom
+44 7902 449903+44 7902 449903Call to bookPersonal Training
5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde, FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde, FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Cleveleys.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cleveleys with Fresha
Booking an appointment in Cleveleys with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cleveleys, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports massage in Cleveleys helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £100, and sessions last from 30 minutes up to 2 hours.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Cleveleys, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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