Best Sports Massages near me in Bishop's Stortford Silverleys, Bishop's Stortford
One venue offering Sports Massages in Bishop's Stortford Silverleys, Bishop's Stortford See map
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Glow by MWFITNESS
1 The Old Stables Wickham Hall, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookFacial Extractions
Makeup Service
Dermaplaning
Men's Facial
Richard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Foot Massage
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to book
Cydney Newman Sports & Remedial Soft Tissue Therapy
Clark St, Bishop's Stortford CM23 2GP, United Kingdom
+44 7515 109803+44 7515 109803Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Swedish Massage
Kynetics Sports Injury Clinic
Rugby Club, Hadham Rd, Bishop's Stortford CM23 2QE, United Kingdom
+44 7437 602922+44 7437 602922Call to bookAcupuncture
Physiotherapy
Dry Needling
Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Bear Physio & Performance
Unit J4, Koru Gym, Woodside, Peek Business Park, Woodside, Bishop's Stortford CM23 5RG, United Kingdom
+44 1279 927110+44 1279 927110Call to bookDry Needling
Physiotherapy
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookChiropractic
Physiotherapy
The George Cooper Physiotherapy Clinic
27 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BX, United Kingdom
+44 1279 813253+44 1279 813253Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookChemical Peel
Bridal Makeup
Microdermabrasion
Dermaplaning
Stansted Chiropractic and Back Pain Clinic
20 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BZ, United Kingdom
+44 1279 815336+44 1279 815336Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Bodyworks Massage and Movement Studio
Alpha House 26, Hockerill Court, London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Challenge Gym
Brookside Business Centre, London Rd, Spellbrook, Bishop's Stortford CM23 4AU, United Kingdom
+44 1279 503503+44 1279 503503Call to bookPersonal Training
Top reviews of Sports Massages near you in Bishop's Stortford Silverleys
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bishop's Stortford Silverleys.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishop's Stortford Silverleys with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Bishop's Stortford Silverleys. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bishop's Stortford Silverleys. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Bishop's Stortford Silverleys.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bishop's Stortford Silverleys. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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