Best Sports Massages near me in Bishop's Stortford Meads, Bishop's Stortford
One venue offering Sports Massages in Bishop's Stortford Meads, Bishop's Stortford See map
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Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glow by MWFITNESS
1 The Old Stables Wickham Hall, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookAcne Facial
Facial
Men's Facial
Makeup Service
Richard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookSports Massage
Thai Massage
Foot Massage
Chinese Massage
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to book
Cydney Newman Sports & Remedial Soft Tissue Therapy
Clark St, Bishop's Stortford CM23 2GP, United Kingdom
+44 7515 109803+44 7515 109803Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Takeley Chiropractic
Suite 1, Thremhall Estates, Start Hl, Bishop's Stortford CM22 7TD, United Kingdom
+44 1279 944811+44 1279 944811Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Bear Physio & Performance
Unit J4, Koru Gym, Woodside, Peek Business Park, Woodside, Bishop's Stortford CM23 5RG, United Kingdom
+44 1279 927110+44 1279 927110Call to bookPhysiotherapy
Dry Needling
The George Cooper Physiotherapy Clinic
27 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BX, United Kingdom
+44 1279 813253+44 1279 813253Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookPhysiotherapy
Chiropractic
Stansted Chiropractic and Back Pain Clinic
20 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BZ, United Kingdom
+44 1279 815336+44 1279 815336Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Bodyworks Massage and Movement Studio
Alpha House 26, Hockerill Court, London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Kynetics Sports Injury Clinic
Rugby Club, Hadham Rd, Bishop's Stortford CM23 2QE, United Kingdom
+44 7437 602922+44 7437 602922Call to bookDry Needling
Physiotherapy
Acupuncture
Ed Kirby Physiotherapy
The Stansted Surgery Castle Maltings, Stansted Mountfitchet CM24 8XG, United Kingdom
+44 1279 260408+44 1279 260408Call to bookPhysiotherapy
Dry Needling
Challenge Gym
Brookside Business Centre, London Rd, Spellbrook, Bishop's Stortford CM23 4AU, United Kingdom
+44 1279 503503+44 1279 503503Call to bookPersonal Training
Top reviews of Sports Massages near you in Bishop's Stortford Meads
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bishop's Stortford Meads.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishop's Stortford Meads with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bishop's Stortford Meads.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bishop's Stortford Meads, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bishop's Stortford Meads. Prices start at £45, and a session lasts around 1 hour on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Bishop's Stortford Meads, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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