Best Sports Massages near me in Bishop's Stortford Central, Bishop's Stortford
One venue offering Sports Massages in Bishop's Stortford Central, Bishop's Stortford See map
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Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookSports Massage
Back Massage
Foot Massage
Full Body Massage
Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Glow by MWFITNESS
1 The Old Stables Wickham Hall, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookFacial
Makeup Service
Facial Extractions
Acne Facial
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Richard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to book
Cydney Newman Sports & Remedial Soft Tissue Therapy
Clark St, Bishop's Stortford CM23 2GP, United Kingdom
+44 7515 109803+44 7515 109803Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Takeley Chiropractic
Suite 1, Thremhall Estates, Start Hl, Bishop's Stortford CM22 7TD, United Kingdom
+44 1279 944811+44 1279 944811Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Bear Physio & Performance
Unit J4, Koru Gym, Woodside, Peek Business Park, Woodside, Bishop's Stortford CM23 5RG, United Kingdom
+44 1279 927110+44 1279 927110Call to bookPhysiotherapy
Dry Needling
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookPhysiotherapy
Chiropractic
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookThreading
Facial Extractions
Facial
Men's Facial
Bodyworks Massage and Movement Studio
Alpha House 26, Hockerill Court, London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookSports Massage
Deep Tissue Massage
Acupressure
Couples Massage
Kynetics Sports Injury Clinic
Rugby Club, Hadham Rd, Bishop's Stortford CM23 2QE, United Kingdom
+44 7437 602922+44 7437 602922Call to bookPhysiotherapy
Acupuncture
Dry Needling
Challenge Gym
Brookside Business Centre, London Rd, Spellbrook, Bishop's Stortford CM23 4AU, United Kingdom
+44 1279 503503+44 1279 503503Call to bookPersonal Training
Top reviews of Sports Massages near you in Bishop's Stortford Central
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bishop's Stortford Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishop's Stortford Central with Fresha
We've made it easy to find the best massage places in Bishop's Stortford Central. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bishop's Stortford Central today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bishop's Stortford Central. Expect to pay between £45 and £70, and set aside at least 1 hour for your a sports massage appointment.
Now you've chosen your treatment in Bishop's Stortford Central, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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