Best Sports Massages near me in Kingstanding, Birmingham
Choose from 5 venues offering Sports Massages near you in Kingstanding, Birmingham See map
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Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
Stuart Yates Osteopathy
110 Beacon Rd, Great Barr, Birmingham B43 7BN, United Kingdom
+44 121 769 0608+44 121 769 0608Call to bookSports Massage
Couples Massage
Back Massage
Full Body Massage
LIVEWELL Health
7 Calver Grove, Great Barr, Birmingham B44 9BE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240+44 121 448 5240Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
The Loft Sports Therapy & Rehabilitation
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookDry Needling
Acupuncture
Physiotherapy
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to book
Nutcha Thai Massage
440 Chester Rd N, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655+44 7440 199655Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Natural Healing- Chinese Full body massage
12 Coton Ln, Birmingham B23 6TP, United Kingdom
+44 7414 472018+44 7414 472018Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Kingstanding
4.0
Average of 235 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Kingstanding.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingstanding with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Kingstanding. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You don't need to look far and wide to find the top massage therapists in Kingstanding. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Kingstanding, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Kingstanding costs from £25 to £80. Book regular sessions using Fresha's free mobile app and stay in top form.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kingstanding or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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