Best Sports Massages Near Me in Parkside, Barrow-in-furness
One venue offering Sports Massages in Parkside, Barrow-in-furness See map
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Massage by Philippa
hair and beauty, Massage by Philippa 2-4 Bowness road zest, Bowness Rd, Barrow-in-Furness LA14 5PW, United Kingdom
+44 7599 837920+44 7599 837920Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Oxford Clinic
33 Oxford St, Barrow-in-Furness, LA14 5QJ, United Kingdom
+44 1229 827717+44 1229 827717Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellness Retreat
58-60 Crellin St, Barrow-in-Furness, LA14 1DS, United Kingdom
+44 7762 825697+44 7762 825697Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massage & Beauty Therapy by Tracey
38 Chapel St, Dalton-in-Furness, LA15 8SY, United Kingdom
+44 7743 601168+44 7743 601168Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Parkside
4.9
Average of 99 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £15 for a sports massage in Parkside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parkside with Fresha
When you want to book a last-minute massage appointment in Parkside and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Parkside, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Parkside can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Parkside, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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