Best Sports Massages near me in College, Ashington
Choose from 2 venues offering Sports Massages near you in College, Ashington See map
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Oasis Gym
18-20 Woodhorn Rd, Ashington NE63 9AE, United Kingdom
+44 1670 637371+44 1670 637371Call to book
Ascenti Physio Morpeth
MSK Healthcare and Performance Clinic, 22 Front St, Guide Post, Choppington NE62 5LT, United Kingdom
+44 330 678 0850+44 330 678 0850Call to bookPhysiotherapy
Dry Needling

Sports Massage Therapy
6 Cragside Gardens, Bedlington NE22 5YX, United Kingdom
+44 7776 835692+44 7776 835692Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in College
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £43 for a sports massage in College.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in College with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in College, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in College. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around College, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in College, with prices starting at £28.
So look no further than Fresha for your next massage appointment in College, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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