Best Sports Massages Near Me in Rawyards, Airdrie
One venue offering Sports Massages in Rawyards, Airdrie See map
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Blair Inglis Personal Training & Sports Massage
Leisure Centre, Motherwell St, Airdrie ML6 7HU, United Kingdom
+44 7495 473615+44 7495 473615Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
JMC Physiocures Coatbridge
31 Academy St, Coatbridge, ML5 3AW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Acupuncture
Physiotherapy
JP's Gym
Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom
+44 7817 317301+44 7817 317301Call to bookPersonal Training
The Healing Cave
Hallcraig St, Airdrie, ML6 6AH, United Kingdom
+44 1236 760112+44 1236 760112Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Blend
234 Glenmavis Rd, Glenmavis, Airdrie ML6 0NQ, United Kingdom
+44 7832 802090+44 7832 802090Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Top reviews of Sports Massages near you in Rawyards
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Rawyards.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rawyards with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Rawyards. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Rawyards, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rawyards, with prices starting at £55.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Rawyards, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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