Best Sports Massages Near Me in Locmaria-Grand-Champ, Vannes
Venues offering Sports Massages in Locmaria-Grand-Champ, Vannes See map
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Institut Du temps Pour Soi - Institut de beauté à Locmaria Grand Champ
3 Pl. de la Voile, 56390 Locmaria-Grand-Champ, France
+33 2 97 26 85 98+33 2 97 26 85 98Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Romain Gibou, Yoann Guille et Marie Roberton Masseur Kinésithérapeute,Thérapeute manuelle, kiné du sport, méthode Mc Kenzie
3 Pl. de la Voile, 56390 Locmaria-Grand-Champ, France
+33 2 97 68 49 60+33 2 97 68 49 60Call to bookChiropractic
Physiotherapy
Dry Needling
Au Bonheur Des Sens
13 Rte de Bignan, 56390 Locqueltas, France
+33 2 97 61 50 93+33 2 97 61 50 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maderotherapie by Marine
26 Pl. de l'Église, 56390 Grand-Champ, France
+33 6 74 91 89 26+33 6 74 91 89 26Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salle de sport Le QG
Rés Per Jakez Hélias, 56390 Grand-Champ, France
+33 2 97 66 77 11+33 2 97 66 77 11Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Have a look and see which massage places are impressing people in Locmaria-Grand-Champ. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Locmaria-Grand-Champ. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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