Best Sports Massages Near Me in Golfe-Nord, Vannes
Venues offering Sports Massages in Golfe-Nord, Vannes See map
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Le Temps d'un Massage
1 Rue Adrien Régent, 56370 Sarzeau, France
+33 6 63 76 37 44+33 6 63 76 37 44Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Anaïs BOULÉ-ÉNERGÉTICIENNE-massage soin énergétique-rééquilibrage-Relaxation-morbihan-Presqu'ile de Rhuys-Vannes
1A Rue Adrien Régent, 56370 Sarzeau, France
+33 6 16 22 26 94+33 6 16 22 26 94Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Nature et Détente
Nature et Détente, 11 Rue du Mal Foch, 56370 Sarzeau, France
+33 2 97 41 39 75+33 2 97 41 39 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Boutin Thierry
8 D Rue des Venetes, 56370 Sarzeau, France
+33 6 63 21 13 24+33 6 63 21 13 24Call to bookAcupuncture
Dry Needling
Hotel Restaurant et Spa Le Manoir de Kerbot
Kerbot Lieu-dit, 56370 Sarzeau, France
+33 2 97 26 40 38+33 2 97 26 40 38Call to bookSauna
Spa Package
Aurum Spa
3 rue de Govéan Z.A. de Kerollaire III, 56370 Sarzeau, France
+33 2 97 45 12 69+33 2 97 45 12 69Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Golfe-Nord with Fresha
Fresha is the best place to book your next massage appointment in Golfe-Nord. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Golfe-Nord, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Golfe-Nord, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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