Best Sports Massages Near Me in Upie, Valence
Venues offering Sports Massages in Upie, Valence See map
Call to book
Nature d'eaux - Spa à Montélier
10 Rue des Tilleuls Za, 26120 Montélier, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Institut Cam.B
8 Rue des Tilleuls, 26120 Montélier, France
+33 6 18 52 45 73+33 6 18 52 45 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut & SPA Sensation'Elle
1 place Henri Dejours, 26120 Montmeyran, France
+33 4 75 25 11 87+33 4 75 25 11 87Call to bookDry Needling
SOÑJ Massages Bien-Être
65 Chemin de, La Jeannette, 26120 Chabeuil, France
+33 6 10 11 01 02+33 6 10 11 01 02Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Catherine GEMINEL Boudoux Energéticienne Quantique - massages libérateur physique - Magnétisme formatrice en massage Drôme
7 Rue Gabriel Péri, 26120 Chabeuil, France
+33 6 61 89 43 61+33 6 61 89 43 61Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Betty Werlé
16 Av. Louis Masson immeuble Luminescence, 26120 Chabeuil, France
+33 7 86 00 25 15+33 7 86 00 25 15Call to bookAcupuncture
Dry Needling
Chez M'Holy
15 Rue Gustave André, 26120 Chabeuil, France
+33 7 85 65 43 39+33 7 85 65 43 39Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
La Parenthèse de Berthe
3 Rue Camille Claudel, 26120 Malissard, France
+33 6 03 53 53 65+33 6 03 53 53 65Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
L'INSTANT DOUCE HEURE
4 Rue Maurice Ravel, 26120 Chabeuil, France
+33 6 15 05 51 92+33 6 15 05 51 92Call to bookCryowave
ZA Les Gouvernaux 2, 7 Rue Gauthier Lucet, 26120 Chabeuil, France
+33 7 70 07 75 79+33 7 70 07 75 79Call to bookHyperbaric Oxygen Therapy
Annaïk Viallet
98 Rte de Crest, 26120 Montmeyran, France
+33 7 68 07 14 73+33 7 68 07 14 73Call to bookAcupuncture
Chiropractic
Dry Needling
Convi'sport, Fitness, Sport, Bien-Être,
ZA Les Tilleuls, 12 Rue des Tilleuls, 26120 Montélier, France
+33 4 75 55 69 39+33 4 75 55 69 39Call to bookVercors Gym Fitness
2 Les Gouvernaux, 26120 Chabeuil, France
+33 4 75 40 79 51+33 4 75 40 79 51Call to bookSa D'tend Massage
180 All. René Higonnet, 26760 Beaumont-lès-Valence, France
+33 7 66 84 22 21+33 7 66 84 22 21Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upie with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Upie in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Upie. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Upie, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Upie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app