Best Sports Massages near me in Saint-Péray, Valence
Venues offering Sports Massages in Saint-Péray, Valence See map
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SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookFacial
Men's Facial
Dermaplaning
Threading
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Ayurvedic Massage
Oxygen Studio - Yoga Valence
90 Chemin du Héron, 07130 Toulaud, France
+33 6 77 57 72 77+33 6 77 57 72 77Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Oria Sport Guilherand-Granges
ZA des Savines, 34 Rue Blaise Pascal, 07500 Guilherand-Granges, France
+33 7 62 74 96 49+33 7 62 74 96 49Call to book
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookBody Wrap
Spa Package
Sauna
Mathieu Rinaldi // Acupuncteur sur Valence
Centre paramédical SESAME, 45 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 89 56 05 27+33 6 89 56 05 27Call to bookAcupuncture
Dry Needling
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Deep Tissue Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Inspire-Thérapie - Médecine Traditionnelle Chinoise Valence
1 Rue Jacques Monod, 07500 Guilherand-Granges, France
+33 7 69 98 89 79+33 7 69 98 89 79Call to bookAcupuncture
Dry Needling
Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Thai Massage
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookSports Massage
Foot Massage
Chinese Massage
Swedish Massage
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Back Massage
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookSports Massage
Full Body Massage
Remedial Massage
Prenatal Massage
Satin Claude
34 Rue Alexandre Dumas, 07500 Guilherand-Granges, France
+33 4 75 44 65 06+33 4 75 44 65 06Call to bookDry Needling
Physiotherapy
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Olivier Magnétiseur à Cornas
6 Ham. du Centre, 07130 Cornas, France
+33 6 76 31 69 32+33 6 76 31 69 32Call to bookPsychic Reading
Chiropractic
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to book
Orange Bleue - Room De Sport
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 85 54 29+33 4 75 85 54 29Call to book
Aquavélo & Lipoperfect
110 Rue André Malraux, 07500 Guilherand-Granges, France
+33 9 81 97 57 26+33 9 81 97 57 26Call to book
La Salle07
340 Rue Blaise Pascal, 07500 Guilherand-Granges, France
+33 7 83 69 45 06+33 7 83 69 45 06Call to book
MYWAY FITNESS VALENCE
300 Rue des Chabanneries, 26500 Bourg-lès-Valence, France
+33 4 75 55 84 04+33 4 75 55 84 04Call to book
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Beauty E.Leclerc
26 Rue des Chabanneries, 26500 Bourg-lès-Valence, France
+33 4 75 82 90 02+33 4 75 82 90 02Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Péray with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Saint-Péray. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Saint-Péray, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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