Best Sports Massages Near Me in Ambonil, Valence
Venues offering Sports Massages in Ambonil, Valence See map
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Iron Bodyfit Portes-lès-Valence Electrostimulation
991 Av. du Président Salvador Allende, 26800 Portes-lès-Valence, France
+33 4 75 85 26 29+33 4 75 85 26 29Call to bookKAMALINI MASSAGE à Portes les Valence
114 bis Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 6 62 48 82 38+33 6 62 48 82 38Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA
75B Plancelle, 26800 Étoile-sur-Rhône, France
+33 6 45 04 98 25+33 6 45 04 98 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Linaigrette - Institut & Spa
6 Pl. de la Poste, 26800 Montoison, France
+33 6 40 53 81 78+33 6 40 53 81 78Call to bookThreading
Acne Facial
Dermaplaning
Facial
Māo
82b Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 7 69 68 72 27+33 7 69 68 72 27Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Institut Belle étoile
1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France
+33 6 23 74 79 01+33 6 23 74 79 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Graine2sens . Massage bien être
13 Chem. du Setty, 26800 Étoile-sur-Rhône, France
+33 6 50 10 66 20+33 6 50 10 66 20Call to bookSports Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Rachel Duris Shiatsu Etoile sur Rhône
34 Grande Rue, 26800 Étoile-sur-Rhône, France
+33 6 86 24 71 02+33 6 86 24 71 02Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Bluebell
1 Pl. de la République, 26800 Étoile-sur-Rhône, France
+33 6 46 34 55 27+33 6 46 34 55 27Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Moalia Corps et Détente
26 Chem. des Vigeons, 26800 Étoile-sur-Rhône, France
+33 6 21 27 89 42+33 6 21 27 89 42Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Vita Liberté Porte-Lès-Valence
275 Rue Albert Einstein, 26800 Portes-lès-Valence, France
+33 4 75 25 08 45+33 4 75 25 08 45Call to bookYOGI Massage - Géraldine MARX - Praticien en massage
Pôle Santé, espace Charles de Gaulle, RN 86, 07800 Charmes-sur-Rhône, France
+33 6 63 79 69 68+33 6 63 79 69 68Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Giroud Laurent espace forme santé bien-être : masseur-kiné-ostéopathe
15 Rue des Remparts, 26760 Beaumont-lès-Valence, France
+33 4 75 59 71 22+33 4 75 59 71 22Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LE NOIR DE CARLAN Baptiste - Kiné du Sport
2B All. des Pins, 26760 Beaumont-lès-Valence, France
+33 4 75 83 52 11+33 4 75 83 52 11Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ambonil with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Ambonil so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s quite a lineup across Ambonil on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Ambonil as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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