Best Sports Massages near me in Payns, Troyes
Venues offering Sports Massages in Payns, Troyes See map
Call to book
FlashForm
8 Rue René Descartes, 10600 La Chapelle-Saint-Luc, France
+33 3 25 43 01 43+33 3 25 43 01 43Call to book
Cécile Ledit Naturopathe - Massages Chi Nei Tsang et Abhyanga
5 Rue Jacques Monod, 10600 La Chapelle-Saint-Luc, France
+33 6 74 24 59 15+33 6 74 24 59 15Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
SIFIGHT FITNESS
20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France
+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle de sport La Chapelle-Saint-Luc - Fitness Park
Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France
+33 3 25 75 20 73+33 3 25 75 20 73Call to book
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookIPL Treatment
Cellulite Treatment
Microneedling
Laser Hair Removal
La Break Zen
13 Rue des Vassaules, 10000 Troyes, France
+33 6 07 57 56 35+33 6 07 57 56 35Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
L'âmeventure intérieure - Massage intuitif et spirituel / Accompagnateur en mieux-être Spécialisé en soins vibratoires
8 Rue Alexandre du Sommerard, 10000 Troyes, France
+33 6 10 18 01 63+33 6 10 18 01 63Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Bébé Bien Être & Douceur - Accompagnante périnatale & Doula - Troyes et à domicile(toute l'Aube&quelques villes du 77-89-51).
5 Rue du Clos Camus, 10000 Troyes, France
+33 7 84 57 68 81+33 7 84 57 68 81Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Bien-être musculaire
3 bis Rue Gambetta, 10300 Sainte-Savine, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Mayahna massage & bien-être
3 Av. Marie de Champagne, 10000 Troyes, France
+33 7 61 32 64 88+33 7 61 32 64 88Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Payns with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Payns, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We can show you where it's at in Payns. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Payns as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Payns or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Payns
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
