Best Sports Massages Near Me in Bréviandes, Troyes
Venues offering Sports Massages in Bréviandes, Troyes See map
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Topaz' Spa & Institut de Beauté
60 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 6 67 63 22 05+33 6 67 63 22 05Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Salle de sport Troyes - Magic Form - Boulevard 14 Juillet
52 bis Bd du 14 Juillet, 10000 Troyes, France
+33 6 31 39 13 27+33 6 31 39 13 27Call to bookLAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
PRANA ADDICT Naturopathe * Drainage Lymphatique - Méthode Renata Franca * Réflexologie Plantaire * Rééquilibrage Alimentaire
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 6 86 86 89 65+33 6 86 86 89 65Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Audrey FIGIEL Sophrologue - Réflexologie faciale - Praticienne en massage bien-être - Massage Assis - Fleurs de Bach
Maison médicale du Chêne, 1 bis Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 6 85 85 50 49+33 6 85 85 50 49Call to bookDry Needling
Équilibre Santé Naturelle Troyes
8 Rue Viardin, 10000 Troyes, France
+33 7 82 56 15 37+33 7 82 56 15 37Call to bookAcupuncture
Dry Needling
Chi Nei Tsang de l'aube
30 Rue Maillet, 10120 Saint-Germain, France
+33 6 27 69 62 90+33 6 27 69 62 90Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Audrey HIVERT PELLETIER Réflexologue Certifiée RNCP
41 Rte de Courgerennes, 10800 Buchères, France
+33 6 86 12 70 76+33 6 86 12 70 76Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe SIMART Jean
17 Rue Eugène Belgrand, 10000 Troyes, France
+33 7 66 80 58 02+33 7 66 80 58 02Call to bookDry Needling
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Clara ANDRÉ - Thérapies corporelles et spirituelles
3 Rue Dominique, 10000 Troyes, France
+33 6 77 96 92 54+33 6 77 96 92 54Call to book35sportclub Saint-André-les-Vergers 6h/23h
5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 49 59 82+33 3 25 49 59 82Call to bookAponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookDry Needling
Acupuncture
Kine Sport Et Sante
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 3 25 73 09 36+33 3 25 73 09 36Call to bookPhysiotherapy
Dry Needling
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nancey Vincent
59 Rte de Lépine, 10120 Saint-Germain, France
+33 6 86 73 94 70+33 6 86 73 94 70Call to bookPhysiotherapy
Dry Needling
Basic-Fit Rosières-près-Troyes Route d'Auxerre
210 Rte d'Auxerre, 10430 Rosières-prés-Troyes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBio Esthétique
17 Pl. Jean de Mauroy, 10000 Troyes, France
+33 3 25 43 89 44+33 3 25 43 89 44Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Hotel La Maison De Rhodes
18 Rue Linard Gonthier, 10000 Troyes, France
+33 3 25 43 11 11+33 3 25 43 11 11Call to bookSauna
Spa Package
Eau et Mouv'
41 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 49 14 17+33 3 25 49 14 17Call to bookDry Needling
Physiotherapy
L'atelier du Sportif
8 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 79 53 94+33 3 25 79 53 94Call to bookOcéan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bréviandes with Fresha
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