Best Sports Massages near me in La Membrolle-sur-Choisille, Tours
Venues offering Sports Massages in La Membrolle-sur-Choisille, Tours See map
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Chevennement Julie
51 Bis Rue nationale, 37390 La Membrolle-sur-Choisille, France
+33 2 47 78 70 99+33 2 47 78 70 99Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Institute Vanessa Motret Massage & Formation
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 17 87 87 92+33 6 17 87 87 92Call to bookSports Massage
Full Body Massage
Prenatal Massage
Ayurvedic Massage
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44+33 6 52 37 63 44Call to bookSports Massage
Back Massage
Thai Massage
Remedial Massage
Befit Studio
ZA des deux Croix, 8 Rue le Corbusier, 37230 Fondettes, France
+33 2 47 80 94 81+33 2 47 80 94 81Call to book
Anelor Sophro & Massage - Tours
75 Rue de la Menardière, 37540 Saint-Cyr-sur-Loire, France
+33 6 40 11 10 01+33 6 40 11 10 01Call to bookSports Massage
Back Massage
Ayurvedic Massage
Cupping Therapy
My Big Bang Saint-Cyr-Sur-Loire
12 Bd André-Georges Voisin, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 24 28 23+33 2 47 24 28 23Call to book
Wellness area
30 Av. André Maginot, 37100 Tours, France
+33 2 47 51 09 22+33 2 47 51 09 22Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Bhoga massages
7 Imp. du Moulin Maillet, 37390 Mettray, France
+33 6 72 47 78 85+33 6 72 47 78 85Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Iris Centre Bien-Etre
45 Rue de la Chevalerie, 37100 Tours, France
+33 7 82 36 73 98+33 7 82 36 73 98Call to book
Bernadette Momet Massages Ayurvédiques et Reïki
1 Rte de Saint-Roch, 37230 Fondettes, France
+33 6 76 23 17 46+33 6 76 23 17 46Call to book
A Ma Pause Beauté
4 Rue des Roncières, 37230 Fondettes, France
+33 2 47 55 29 66+33 2 47 55 29 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Coraline
19 Av. du Général de Gaulle, 37230 Fondettes, France
+33 2 47 42 21 31+33 2 47 42 21 31Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Aqua Santé Sports
67 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 54 02 03+33 2 47 54 02 03Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
Barberousse Emmanuel
67 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 54 02 03+33 2 47 54 02 03Call to bookPhysiotherapy
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16+33 6 16 17 00 16Call to bookSports Massage
Reflexology
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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