Best Sports Massages Near Me in Artannes-sur-Indre, Tours
Venues offering Sports Massages in Artannes-sur-Indre, Tours See map
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Lolita NICOLLEAU
126 Av. de la Vall. du Lys, 37260 Artannes-sur-Indre, France
+33 6 58 78 40 11+33 6 58 78 40 11Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massages Bien-être en Roulotte | La Biohème | Saché 37
8 Rte de la Basse Chevrière, 37190 Saché, France
+33 6 43 80 22 66+33 6 43 80 22 66Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lola Energétique - Soins, Massages And Yoga Holistic
230 Rue du Bois de Battreau, 37260 Monts, France
+33 6 21 74 86 22+33 6 21 74 86 22Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Virginie Yoga & Bien Etre
21 Rue Jean Colin, 37260 Monts, France
+33 6 13 19 17 12+33 6 13 19 17 12Call to bookCharlotte Portmann - De L'Equilibre Au Bien-Etre
19 Rue des Cèdres, 37260 Monts, France
+33 6 60 07 45 88+33 6 60 07 45 88Call to bookSports Massage
Reflexology
Therapeutic Massage
Couples Massage
Mana'hata
2 Rue Saint-Brice, 37260 Pont-de-Ruan, France
+33 6 15 04 56 77+33 6 15 04 56 77Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Aquatic Complex Spadium
2 Rue du Servolet, 37260 Monts, France
+33 2 47 34 34 54+33 2 47 34 34 54Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Artannes-sur-Indre with Fresha
When you want to book a last-minute massage appointment in Artannes-sur-Indre and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Artannes-sur-Indre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Artannes-sur-Indre or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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