Best Sports Massages Near Me in Roques, Toulouse
Venues offering Sports Massages in Roques, Toulouse See map
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ESPACE COCOONING - Institut de beauté et centre de bien-être
9 Rue d'Andorre, 31120 Pinsaguel, France
+33 6 29 74 61 23+33 6 29 74 61 23Call to bookThreading
Acne Facial
Facial
Dermaplaning
Esthéticienne Portet sur Garonne - Meli'Beauty le studio de beauté
124 Rte d'Espagne, 31120 Portet-sur-Garonne, France
+33 6 98 91 98 08+33 6 98 91 98 08Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Horizen Toulouse Massage Relaxation, Bien Etre, Energéticienne
14 Imp. des Jonquilles, 31120 Roques, France
+33 6 14 01 74 99+33 6 14 01 74 99Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Ammaté Massage Bien être
25 Rue d'Occitanie, 31120 Roquettes, France
+33 7 67 34 99 75+33 7 67 34 99 75Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Tilleuls | Salon de massage
9 Av. des Tilleuls, 31120 Roques, France
+33 7 80 53 45 72+33 7 80 53 45 72Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Movida Club Sport et Fitness - Portet
10 All. Pablo Picasso, 31120 Portet-sur-Garonne, France
+33 5 62 20 05 65+33 5 62 20 05 65Call to bookLM son bien être
28 t, Av. Vincent Auriol, 31120 Roquettes, France
+33 6 23 76 29 61+33 6 23 76 29 61Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Palevody Matthieu
Centre Commercial Verte Campagne, 49 bis Av. des Pyrénées, 31120 Lacroix-Falgarde, France
+33 5 61 76 73 69+33 5 61 76 73 69Call to bookPhysiotherapy
Dry Needling
Le 23 Institut
23 Av. des Pyrénées, 31120 Lacroix-Falgarde, France
+33 5 61 82 49 73+33 5 61 82 49 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Portet-Sur-Garonne Chemin des Genets
Chem. des Genêts 2 - 4, 31120 Portet-sur-Garonne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookShou Massages
72 Bd des Pyrénées, 31270 Villeneuve-Tolosane, France
+33 6 03 11 25 72+33 6 03 11 25 72Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenez Une Pause
4 Chem. du Loup, 31100 Toulouse, France
+33 7 67 40 56 55+33 7 67 40 56 55Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
AXOLOTL Santé & bien-être
8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France
+33 6 52 00 66 96+33 6 52 00 66 96Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
PhysioSport 31
15 Pl. de Provence, 31270 Villeneuve-Tolosane, France
+33 5 61 92 83 49+33 5 61 92 83 49Call to bookPhysiotherapy
Dry Needling
Human&Sens
62 Rue de la Cressonnière, 31270 Cugnaux, France
+33 6 99 53 30 02+33 6 99 53 30 02Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Nuage de Douceur
35 bis Bd des Pyrénées, 31270 Villeneuve-Tolosane, France
+33 5 34 63 16 54+33 5 34 63 16 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chor&Bien-Être Par Gaëlle Badet
51 Rte de Portet, 31270 Villeneuve-Tolosane, France
+33 6 75 39 11 94+33 6 75 39 11 94Call to bookChristelle DARMAILLACQ - Massages visages et bien-être
13 Bis Rue de la République, 31270 Villeneuve-Tolosane, France
+33 6 59 81 89 39+33 6 59 81 89 39Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roques with Fresha
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