Best Sports Massages Near Me in Lherm, Toulouse
Venues offering Sports Massages in Lherm, Toulouse See map
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Tour du monde des massages - Cécile Roussel
99 Av. Jacques Douzans, 31600 Muret, France
+33 6 18 09 04 66+33 6 18 09 04 66Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Massages & Voyages - Amandine GERMAIN - Seysses - Mieux-être
675 Chem. de Gay, 31600 Seysses, France
+33 6 32 41 60 88+33 6 32 41 60 88Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Massages Bien-Être . Valérie RODY
53 Av. des Pyrénées, 31600 Muret, France
+33 6 15 16 68 87+33 6 15 16 68 87Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Massage bien-être Muret - Intuition
40 Av. Roger Tissandié, 31600 Muret, France
+33 6 18 63 14 39+33 6 18 63 14 39Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
massages zen
4 bis Bd de Joffrery 1er etage, 31600 Muret, France
+33 6 66 24 61 08+33 6 66 24 61 08Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'atelier de l'esthetique et de l'ongle
242 Rte d'Eaunes, 31600 Muret, France
+33 6 77 99 12 43+33 6 77 99 12 43Call to bookMen's Pedicure
Gel Nails
Manicure
Nail Art
Fitness Area Muret
10 Rue de Marclan, 31600 Muret, France
+33 5 61 41 38 21+33 5 61 41 38 21Call to bookMuret Massage Sylvie FRAVAL
54 Av. d'Ox, 31600 Muret, France
+33 6 20 16 01 67+33 6 20 16 01 67Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Esthetic Center
169 Av. Jacques Douzans, 31600 Muret, France
+33 5 34 46 12 16+33 5 34 46 12 16Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Institut Sérénithé
1365 Rte de Villate, 31600 Eaunes, France
+33 6 33 12 93 53+33 6 33 12 93 53Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Anne Christine Spa
52 Rue de Marclan, 31600 Muret, France
+33 5 61 51 28 26+33 5 61 51 28 26Call to bookDermaplaning
Facial
Makeup Service
Acne Facial
Centre de Santé et de Bien Etre
99 Av. Jacques Douzans, 31600 Muret, France
+33 6 41 35 39 59+33 6 41 35 39 59Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut Framboise MURET
3 Pl. Mercadieu, 31600 Muret, France
+33 5 61 51 00 54+33 5 61 51 00 54Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Aux Beaux Ongles - Salon de beauté à Labastidette
28 Rue Jean de la Fontaine, 31600 Labastidette, France
+33 6 72 68 32 60+33 6 72 68 32 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cabinet de Kinésithérapie Giuliani - Bonnart
36bis Rte Principale, 31600 Labastidette, France
+33 5 34 48 57 97+33 5 34 48 57 97Call to bookPhysiotherapy
Cabinet de Kinesithérapie
36 Rte d'Eaunes, 31600 Muret, France
+33 5 62 86 38 20+33 5 62 86 38 20Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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