Best Sports Massages Near Me in Cantelauze, Toulouse
Venues offering Sports Massages in Cantelauze, Toulouse See map
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Webody
5 bis allées Gascogne Ccal les Portes Du Gers, 31470 Fonsorbes, France
+33 5 32 66 99 75+33 5 32 66 99 75Call to bookJardin du Jasmin Vanessa Albistur
1 Lot. le Village, 31470 Fontenilles, France
+33 6 59 45 06 69+33 6 59 45 06 69Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
O 5 Sens
6 Bd Albert Camus, 31880 La Salvetat-Saint-Gilles, France
+33 6 63 07 37 55+33 6 63 07 37 55Call to bookDermaplaning
Threading
Acne Facial
Facial
o lachez prise
Domaine du mondou, 2900 Rte de Saint-Lys, 31490 Léguevin, France
+33 6 61 86 09 49+33 6 61 86 09 49Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Inspir'Fitness
8 Rue Jean Moulin, 31830 Plaisance-du-Touch, France
+33 5 61 06 56 26+33 5 61 06 56 26Call to bookMa Sage Idée - pour le bien-être Fonsorbes
7 Rue de la Poste, 31470 Fonsorbes, France
+33 6 41 35 28 34+33 6 41 35 28 34Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
L'Orange Bleue Plaisance-du-touch
3 Rue François Verdier, 31830 Plaisance-du-Touch, France
+33 6 62 90 28 75+33 6 62 90 28 75Call to bookKarine Xavier
Rue des Jonquilles, 31470 Fonsorbes, France
+33 6 51 28 21 38+33 6 51 28 21 38Call to bookKiné Sport Plaisance du Touch
9 bis Rue de Bourgogne, 31830 Plaisance-du-Touch, France
+33 9 80 82 33 91+33 9 80 82 33 91Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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