Best Sports Massages near me in Solliès-Pont, Toulon
Venues offering Sports Massages in Solliès-Pont, Toulon See map
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Club Vita Liberté
ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France
+33 4 94 65 14 51+33 4 94 65 14 51Call to book
Hess Wilfried - Shiatsu & Naturopathe spécialisé dans les douleurs chroniques / articulaires
59 Rue de la République, 83210 Solliès-Pont, France
+33 6 89 63 97 72+33 6 89 63 97 72Call to bookAcupuncture
Dry Needling
Une Bulle de Bien-Être
6 Carriero dei Bouscarlo, 83210 Solliès-Pont, France
+33 6 03 94 60 33+33 6 03 94 60 33Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Les Soins d'Hélène
3 Rue Pierre Brossolette, 83210 Solliès-Pont, France
+33 6 52 43 34 69+33 6 52 43 34 69Call to bookSports Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
les 4 mains massage
575 Mnt de Crémorin, 83210 Solliès-Pont, France
+33 6 16 28 41 94+33 6 16 28 41 94Call to bookSports Massage
Back Massage
Couples Massage
Foot Massage
Mummy's le Bien-être autour de la vie
67 Rue de la République, 83210 Solliès-Pont, France
+33 7 44 55 08 80+33 7 44 55 08 80Call to book
saiyan's nutrition
81 Imp. du Cadenet, 83210 Solliès-Pont, France
+33 6 41 45 03 99+33 6 41 45 03 99Call to bookSports Massage
Back Massage
Les Qi Libres de Mag - Magali LECOMTE
155 Imp. des Sorbiers, 83210 La Farlède, France
+33 7 55 60 87 17+33 7 55 60 87 17Call to bookSports Massage
Couples Massage
Chinese Massage
Foot Massage
Cabinet de Kinésithérapie Ostéopathie Balnéothérapie Côté Sud
Résidence Côté Sud, 16 Rue Xavier Messina, 83210 La Farlède, France
+33 9 86 17 62 02+33 9 86 17 62 02Call to bookDry Needling
Physiotherapy
Ahua - Institut de beauté
127 Av. de la République, 83210 La Farlède, France
+33 7 86 03 73 71+33 7 86 03 73 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookDermaplaning
Facial
Microdermabrasion
Makeup Service
L ' Zen Harmony
135 Imp. du Chasselas, 83210 La Farlède, France
+33 6 83 96 09 00+33 6 83 96 09 00Call to bookFacial
Microdermabrasion
Men's Facial
Manu Coach Sportif Masseur
615 Av. Léon Amic, 83390 Cuers, France
+33 6 63 42 70 86+33 6 63 42 70 86Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Deep Tissue Massage
Mariposa Studio
67 Av. de la République, 83210 La Farlède, France
+33 7 67 57 04 88+33 7 67 57 04 88Call to bookDermaplaning
Microdermabrasion
Men's Facial
Acne Facial
Expression Fitness
699 Av. du Dr Calmette, 83210 La Farlède, France
+33 6 59 86 56 04+33 6 59 86 56 04Call to book
Cap Kalyana massages
29 Rue des Genêts, 83210 Solliès-Toucas, France
+33 6 34 68 40 46+33 6 34 68 40 46Call to bookSports Massage
Cupping Therapy
Couples Massage
Thai Massage
l'essence des sens
36 Av. Maréchal Joffre, 83390 Cuers, France
+33 7 69 94 15 61+33 7 69 94 15 61Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
GIGAFIT Sollies - La Farlède
RN 97, 110 La Roumiouve, 83210 Solliès-Ville, France
+33 6 13 85 52 54+33 6 13 85 52 54Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Solliès-Pont area. Plus salons and clinics in Solliès-Pont have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Solliès-Pont massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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