Best Sports Massages Near Me in Néoules, Toulon
Venues offering Sports Massages in Néoules, Toulon See map
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Milusa bien être
19 Imp. de l'Eau Vive, 83136 Rocbaron, France
+33 6 27 69 36 19+33 6 27 69 36 19Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Muriel Bihan
970 Chem. des Valettes, 83136 Néoules, France
+33 6 61 85 73 34+33 6 61 85 73 34Call to bookPhysiotherapy
Acupuncture
VIRGINIE EXTENSIONS
Quartier le haut Des Augustins, 83136 Méounes-lès-Montrieux, France
+33 6 23 08 68 81+33 6 23 08 68 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Potins de Femmes
7 Bd Louis Brémond, 83136 Garéoult, France
+33 4 94 04 01 67+33 4 94 04 01 67Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Le pélican
4 Mnt des Anciennes École, 83136 Méounes-lès-Montrieux, France
+33 6 40 08 02 45+33 6 40 08 02 45Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Réflexologue Var - Lucie VAISSIÈRES - Massage bien-être
ZAC du Tilleul d'Alfred, 83136 Garéoult, France
+33 6 98 50 36 56+33 6 98 50 36 56Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Néoules with Fresha
Booking an appointment in Néoules with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Néoules today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Néoules appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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