Best Sports Massages near me in Mar Vivo-Sablettes-Saint Elme, Toulon
Venues offering Sports Massages in Mar Vivo-Sablettes-Saint Elme, Toulon See map
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Grand Hotel des Sablettes Plage, Curio Collection by Hilton
575 Av. Charles de Gaulle, 83500 La Seyne-sur-Mer, France
+33 4 94 17 00 00+33 4 94 17 00 00Call to bookSpa Package
Sauna
Spa des Sablettes - NUXE
575 Av. Charles de Gaulle, 83500 La Seyne-sur-Mer, France
+33 4 94 06 06 00+33 4 94 06 06 00Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Cocon douceur Institut de massage la Seyne sur Mer. Kobido / bien être / ayurvédique
93 Chem. de la Rascasse, 83500 La Seyne-sur-Mer, France
+33 7 82 89 87 95+33 7 82 89 87 95Call to bookSports Massage
Back Massage
Swedish Massage
Remedial Massage
L'univers De Celine Courses And Training Center Yin Yoga Thérapeutique
31 Imp. la Fontaine, 83500 La Seyne-sur-Mer, France
+33 6 34 27 51 25+33 6 34 27 51 25Call to bookSports Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Serenity Massage
2 Av. Marc Baron, 83430 Saint-Mandrier-sur-Mer, France
+33 7 62 62 89 69+33 7 62 62 89 69Call to bookSports Massage
Full Body Massage
Remedial Massage
Couples Massage
PALMAHE
2161 Av. Pierre Auguste Renoir, 83500 La Seyne-sur-Mer, France
+33 4 94 26 05 13+33 4 94 26 05 13Call to bookThreading
Men's Facial
Facial
Des Amours de Massages-Claudine Amore
43 Imp. du Lierre, 83500 La Seyne-sur-Mer, France
+33 6 64 11 05 51+33 6 64 11 05 51Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Fleur - Massage à domicile - Wecasa Massage
Chem. Bellevue, 83500 La Seyne-sur-Mer, France
+33 6 30 02 70 14+33 6 30 02 70 14Call to bookSports Massage
Remedial Massage
Couples Massage
Foot Massage
Inspir'equilibre -
95 Av. Thierry, 83500 La Seyne-sur-Mer, France
+33 6 85 80 27 65+33 6 85 80 27 65Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Estelle Sigrand massage bien être Chi Nei Tsang/Deep Tissue/Shiatsu-séances de Reiki : les mains au cœur du soin
le bonaparte, 20 Imp. Simi b, 83500 La Seyne-sur-Mer, France
+33 6 63 23 16 05+33 6 63 23 16 05Call to bookSports Massage
Acupressure
Ayurvedic Massage
Thai Massage
Reliances Massages
20 Lot. les Vergers du Cap-Sicié 2, 83500 La Seyne-sur-Mer, France
+33 6 03 12 74 19+33 6 03 12 74 19Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Deep Tissue Massage
Au coeur du massage Jeanne Cellant
51 Chem. Donicarde, 83500 La Seyne-sur-Mer, France
+33 6 64 66 83 51+33 6 64 66 83 51Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Shang'o Natura
325 Chem. de Ferri, 83140 Six-Fours-les-Plages, France
+33 6 98 95 86 19+33 6 98 95 86 19Call to bookAcupuncture
ANMO Praticien en massages bien-être
12 Rue François Sauveur Peter, 83500 La Seyne-sur-Mer, France
+33 6 68 44 95 81+33 6 68 44 95 81Call to bookSports Massage
Couples Massage
Hot Stone Massage
Full Body Massage
Passage Bleu-La Seyne s/Mer
Rue Paul Marcel Quartier Vignelongue en face de Autour de Bébé - derrière Mc Do, 83500 La Seyne-sur-Mer, France
+33 4 22 14 64 30+33 4 22 14 64 30Call to bookMakeup Service
Facial
Threading
Acne Facial
Eloïse Mercier
138 Rue du Stade, 83140 Six-Fours-les-Plages, France
+33 6 66 26 48 84+33 6 66 26 48 84Call to bookSports Massage
Reflexology
Chinese Massage
Remedial Massage
So Good Fitness - La Seyne
2199 Av. Pierre Auguste Renoir, 83500 La Seyne-sur-Mer, France
+33 4 94 63 44 95+33 4 94 63 44 95Call to book
Julien Theiller - Masseur kinésithérapeute
4 Rue Léon Blum, 83500 La Seyne-sur-Mer, France
+33 6 67 03 17 64+33 6 67 03 17 64Call to bookPhysiotherapy
Dry Needling
Centre de Beauté Parfumerie Infinisens de Mar-Vivo
Le Floride, Av. Pablo Neruda, 83500 La Seyne-sur-Mer, France
+33 9 87 74 38 78+33 9 87 74 38 78Call to bookBridal Makeup
Dermaplaning
Acne Facial
Makeup Service
Mille et Une Beauté
Rue Charles Gounod, 83500 La Seyne-sur-Mer, France
+33 4 94 87 12 69+33 4 94 87 12 69Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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