Best Sports Massages Near Me in Wasselonne, Strasbourg
Venues offering Sports Massages in Wasselonne, Strasbourg See map
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La Pause bien-être
16 Rue Debussy, 67310 Wasselonne, France
+33 7 52 06 44 94+33 7 52 06 44 94Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mon Rituel Beauté
56 Rue du Général de Gaulle, 67310 Wasselonne, France
+33 9 82 50 09 10+33 9 82 50 09 10Call to bookMen's Waxing
Hollywood Waxing
Sugaring
Back Waxing
Patte d'ours Massage
2 Imp. de l'Écluse, 67310 Wasselonne, France
+33 6 22 41 30 21+33 6 22 41 30 21Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Institut d'Ayurveda d'Alsace
15 Rue des Glaieuls, 67310 Wasselonne, France
+33 6 17 14 77 49+33 6 17 14 77 49Call to bookSports Massage
Thai Massage
Foot Massage
Deep Tissue Massage
Corinne LEISER SHIATSU
6 Imp. Wagner, 67310 Wasselonne, France
+33 6 73 22 30 20+33 6 73 22 30 20Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bien-être du corps et de l’esprit
18 Rue des Roses, 67520 Marlenheim, France
+33 6 45 82 24 48+33 6 45 82 24 48Call to bookAcupuncture
Pasithea Bien-être Réflexologie
5 Rue des Vergers, 67310 Westhoffen, France
+33 6 76 11 41 22+33 6 76 11 41 22Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Christian Stroh Réflexologie & Massages Bien-être Bas-Rhin Alsace
1a Rue de la Gloriette, 67310 Westhoffen, France
+33 6 60 78 54 43+33 6 60 78 54 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wasselonne with Fresha
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There’s a premium massage treatment with your name on it in Wasselonne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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