Best Sports Massages Near Me in Eckwersheim, Strasbourg
Venues offering Sports Massages in Eckwersheim, Strasbourg See map
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Rachel Mounier - Masseur-kinésithérapeute
7 Rue des Artisans, 67550 Vendenheim, France
+33 3 88 50 84 73+33 3 88 50 84 73Call to bookDry Needling
Anahata - thérapeute énergéticienne et massages bien-être
2 Rue de la Forêt, 67550 Vendenheim, France
+33 6 50 93 36 83+33 6 50 93 36 83Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salle de sport Lampertheim - Fitness Park
19 Rue du Chemin de Fer, 67450 Lampertheim, France
+33 7 89 65 36 50+33 7 89 65 36 50Call to bookPhysio Corner Masseur Kinésitherapeute du Sport
14 Rue des Mercuriales, 67450 Lampertheim, France
+33 3 88 95 56 49+33 3 88 95 56 49Call to bookPhysiotherapy
Dry Needling
Au Jardin Secret
1C Rue du Général Leclerc, 67450 Mundolsheim, France
+33 3 88 48 25 72+33 3 88 48 25 72Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Graféea, thérapeute par le toucher , massages bien-être et énergétiques
12 Rue du Nordfeld, 67450 Mundolsheim, France
+33 7 69 42 64 20+33 7 69 42 64 20Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massages & Bien-Être - Xavier
3 Rue du Collège, 67460 Souffelweyersheim, France
+33 7 83 19 36 95+33 7 83 19 36 95Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Laurence SCHMITT - Soins de la Canopée
6 Rue du Général Rapp Espace Omoondo, 67450 Mundolsheim, France
+33 6 64 42 85 38+33 6 64 42 85 38Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cabinet de Kinésithérapie et de RPG - Chloé LIENHARD
29 Rue de Pfulgriesheim, 67450 Lampertheim, France
+33 7 82 82 29 96+33 7 82 82 29 96Call to bookPhysiotherapy
Dry Needling
Alexandre LAGEL
19 Rue Principale, 67370 Pfulgriesheim, France
+33 3 88 49 08 30+33 3 88 49 08 30Call to bookPhysiotherapy
Dry Needling
Timetozen67 "Massages en bien-être"
13 Rue Neuve, 67116 Reichstett, France
+33 7 45 48 35 58+33 7 45 48 35 58Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
cabinet de massage et kinesitherapie
19 Rue Principale, 67370 Pfulgriesheim, France
+33 3 88 49 08 30+33 3 88 49 08 30Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Kinésithérapie et Balnéothérapie de la Souffel
51 Rue du Canal, 67460 Souffelweyersheim, France
+33 3 88 24 59 91+33 3 88 24 59 91Call to bookPhysiotherapy
Dry Needling
Villa Cosy Strasbourg
3 Rue des Chênes, 67450 Mundolsheim, France
+33 7 71 17 12 13+33 7 71 17 12 13Call to bookSauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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